Preparing for your wedding is just as much about feeling good as it is about fitting into your dress. Of course you want to look amazing on your big day, but the lead up can be stressful and overwhelming - seating charts, flowers, menus, music…the list is never ending. Join us for a free and enlightening seminar with founder of RASA, Mia Rappoport. RASA is a community that encourages healthy lifestyle habits through holistic wellness coaching and cleanses. Inspired by the Sanskrit word for taste, RASA reminds us that our bodies should enjoy the food we eat as much as our taste buds.
About Mia Rappoport
A demanding career and healthy social life left Mia struggling to feel good amidst a seemingly endless schedule of dinners and late nights out. Tired, cranky and a few pounds over her normal weight, Mia developed an insatiable interest in nutrition and fitness. She experimented with every juice, raw food and carb-phobic cleanse on the market, until she finally figured out how to live a more balanced life: The RASA Life.
Originally from California, life has taken Mia all over the map – in recent years, she’s lived in New York City, Barcelona and Hong Kong. From the farmer’s markets in San Francisco to Chinese Medicine in Asia, Mia is inspired by wellness traditions from around the globe.
Mia is a licensed Holistic Health Coach from the Institute of Integrated Nutrition, and holds diplomas in Classic Culinary Arts from The French Culinary Institute, and English Literature from UC Santa Barbara.
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